Bathua is a Green Leafy Vegetable which is very useful for our health. Bathua is a Winter special Vegetable, which keeps your body warm. Bathua Has Lots of Iron, Vitamin A and Minerals. Bathua Rayta is a Winter special Rayta which helps to digest food and keeps you warm.
Ingredients
Bathua 1 bunch (150-200 gms)
Curd 250 gms
Salt to taste
Green Chilly 1-2
Roasted Cumin Powder
1 tsp Ghee
Cumin Seeds 1/2 tsp
Red Chilly powder to sprinkle
Method
1. Wash and boil Bathua leafs.
2. In a mixer Jar take green Chilly and Boiled Bathua leaves and grind into a smooth Puree.
3. Whisk curd in a separate bowl.
4. Add water to adjust the consistency.
5. Add pureed Bathua, salt and Roasted Cumin Powder and mix well.
6. In a Tadka Pan Heat ghee add Cumin seeds and let it crackle.
7. Add this Tadka to Rayta and mix well.
8. Sprinkle some red Chilly powder and garnish with hara dhaNiya and serve.
Recipe VDO
https://youtu.be/tBtqiGoay8w
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